Ep 232 Common Setbacks with Coach Steph

Coach Steph joins me today to discuss the most common setbacks women experience when working on cutting back on how much they are drinking. 

These are common themes that we see over and over again when clients ask for coaching.

The reasons why they are not seeing the progress that they want to see:

  • Fear of failing
  • Waiting for the “right” time
  • Telling themselves they don’t have the time
  • Believing they always have to feel motivated

Listen to this casual conversation as we talk about these obstacles and our recommendations for moving through them. 

If you want direct coaching on your common setbacks, you can join Alive AF! by clicking here: 
https://www.angelamascenik.com/aliveaf

To listen to Coach Steph’s story, click here:
https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/2147641424

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