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On paper, you might have it all.
However, you search for things to make you happy OR to take the edge off.
Often times that thing is alcohol.
You might tell yourself that you will only have one drink, but then you just say screw it and have another and another.
You’ve told yourself to be strong, to have more willpower.
Then you tell yourself what’s the big deal, you are a successful woman who goes to work and takes care of everything. Certainly drinking wine isn’t a big deal, everyone does it.
Often after a long day, you come home from work and automatically pour yourself a nice big glass of wine. You take a sip, and then ahhhhhh. The edge is gone.
You drink that glass of wine while you are getting dinner ready for the family.
You pour another glass, turn on the TV and finally, you can relax.
You continue drinking and binge-watch 3 episodes of your favorite show.
You go to bed, toss and turn in a daze all night.
You tell yourself in the morning that you won’t drink tonight.
You get home from work, and then maybe you think, nope not gonna do it.
But then your mind starts chattering and saying ‘it was a long day’ ‘who cares if you have a glass..’
Then, screw it. You pour that big glass, and ahhhhhh edge is gone.
You drink that one fast and then pour another while you contemplate what’s for dinner.
You know the rest of the story.
That was me, for more than 20-years.
Now, I help women stop over-drinking and start LIVING.
I spent 20+ years of my life over-drinking. It started in college, then a career in sales and marketing, and then having a family. Life didn’t get easier. All the while, there was alcohol and the desire for it just kept growing.
This is what I kept telling myself:
- I won't have another
- I won't drink tonight, today will be different
- I'll just have one glass while I make dinner
I kept rebelling against my own plans and betraying myself.
Then, I learned that it wasn’t my job, kids, or other people who caused me to drink, it was my own internal dialogue and a misunderstanding of what caused my feelings and it changed my life forever.
If I can do it, so can you. IT IS POSSIBLE.
I've coached hundreds of women to have the exact relationship with alcohol they want and YOU CAN STOP OVER DRINKING TOO.
I CAN HELP YOU.
Where do we start?
First, START BELIEVING YOU CAN DO THIS then...
Listen to my FREE podcast, Stop Over-drinking and Start Living, and get the top 3 episodes emailed right to your inbox.