Ep 259 Curious about Dry January?

I'm so excited for Dry January and I cannot wait to support women who are taking on the challenge.

In this podcast I explain how I can support you in doing Dry January.

I tell you about the 2 FREE classes I am holding during the month.

One in the beginning of the month to help set you up for success.

One at the end of the month to help you decide what to do when Dry January is over.

I also explain ALL of the ways you can work with me during Dry January and beyond and how you can get your Dry January support kit.

Links mentioned in the episode:

My free Dry January Masterclasses:

2024 Sober Retreat and Coaching packages:

Alive AF! monthly stop over-drinking membership:

Alive AF! support kit:

Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, born to be alive, how to stick to your planned amount, scared of change, the buzz, spouse, husband, partner, social groups, family groups, negative feelings, intuition, listening, being positive doesn't work, validated, what isn't working, options, benefits, mindful, pivoting, pivot, last chance, vacation, relationships, setbacks, motivation, programming, society, Las Vegas, family, pre-stressing, one on one coaching, Napa, restriction,vacation, everyday life, post vacation, motherhood, marriage, boring, discomfort, commitment, trust in ourselves, trust in yourself, missing out, easier, better, vacation, over eating, weekends, parenting, care givers, parents, failing, failure, nothinggoodcancomefromthis, toxicworkplace, genderdiscrimination, womenintheworkplace, Proactive, Reactive, Fighting for your Problems, trial box, how to deal with urges, parenting, people pleasing, holidays, lying to yourself, implicit peer pressure, explicit peer pressure, peer pressure, sober retreat, alcohol free retreat, good explicit peer pressure, dry January, dry January support, dry January kit