Ep. 223, Podcast Rewind: Moderation VS. Quitting

“Do you help me learn to moderate or to quit drinking?”

This is a question that I am often asked by my clients and followers.
The answer is NEITHER!

What I do is help YOU decide what is best for you.

In this podcast rewind, I shared some feedback I received from a long-time AA advocate who was worried I was giving real alcoholics false positive hope in offering help to drink less versus quitting.

When you have learned how to listen to yourself, get honest with yourself, and make decisions around what is best for you and alcohol is when it sticks and becomes permanent.

I help guide you to what is best for YOU!

Figuring out what is right for you is so very powerful and is work worth doing!!

If you want coaching and support from me on a regular basis on this (and SO many other things!) you should consider joining my Alive AF! monthly membership.

For more support, subscribe to the Alive AF! quarterly box and get some of my favorite feel-good items delivered directly to your front door. each treat has been hand-selected by me, and is designed to help you feel Alive AF!


Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during the pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking,