Ep. 214, How to Love Yourself
This episode dives into how loving and accepting yourself HELPS you achieve your goals, not hold you back from them.
Self-love is an unwavering, unconditional love you have for yourself that includes the way you talk to yourself, allowing your uncomfortable emotions, having boundaries, and putting yourself and your well being as top priority.
It's less about bubble baths, flowers and pedicures (although those are amazing things to do for yourself, they don't equate as self-love).
Tune in and learn how you can increase your self-love and move closer to your goals.
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Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, whats next, big announcement, Alive AF, big reveal,