Ep. 183, How to Drink Less When Your Partner/Friends Still Drink

This is the #1 questions I get.
A lot of women are really concerned about how reducing their alcohol will effect their partner or friends, especially when that is a a large focus in the relationship. 

In this Masterclass, I take you through exercises to help you tap into how you are feeling in your body, and how to process your urges. We get in touch with the sentences in our brain and how they drive us into action. I also share advice on handling what other people might think of you cutting back. 

This episode is a must for those who want to cut back (even when the people close to you drink) with ease and have fun doing it!

 

I am now accepting applications to my coaching program, Stop Over-drinking and Start Living. It is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl

 

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, when you spouse and friends drink, social situations, what others think,