Watch the short video below to understand HOW we will do this inside SODSL!
Stop Over-drinking and Start Living
A 6-month, high-touch group coaching program to help smart, capable women change their relationship with alcoholâfor good.
NEW FOR SUMMER 2025 âď¸:
Join NOW and get early access to my monthly membership, Alive AF!, for freeâso you can start making progress at your pace over the summer, and go all in on September 1.
You want to stop over-drinkingâand actually feel done with it.
Not just for a month. Not just when things are calm.
But permanently.
Hereâs the truth:
You canât be someone who doesnât over-drink until you learn the actual skills to do it.
And those skills arenât just âdrink water,â âtake a walk,â or âjust say no.â
Theyâre deeper. And no one ever taught you how, until NOW.
Youâre Not Alone IfâŚ
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You keep saying youâll âcut backâ or âjust have one,â but donât follow through.
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You feel stuck in a cycle of regret, broken promises, and waking up wondering why it happened again.
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You worry your life will feel boring without your go-to drink.
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Youâre exhausted by trying to hide it, manage it, or âcontrolâ it.
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You know alcohol is keeping you from the life you really want, but you donât even know how to start dealing with it.

Hereâs Whatâs Different About THIS Program:
Iâve walked in your shoes.
I over-drank for 20 years while excelling in all the areas that âshouldâveâ made me happy.
I tried all the thingsâdiets, fasts, Dry Januarys, and resets.
But nothing stuck until I realized:
Real change doesnât come from willpower.
It comes from understanding yourself.
From learning how to process your feelings, break unconscious patterns, and trust your decisions.
Thatâs what we do here.
This Summer: Start Light, Then Go Deep
Join now, and youâll get immediate access to Alive AF!, my monthly membership, at no extra charge.
Summerâs full of trips, kids, and chaosâand this phase is designed to meet you where youâre at.
Youâll:
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Get familiar with the tools
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Start noticing your patterns
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Build consistency with light, doable support
Then, starting September 1, youâll transition into the 6-month Stop Over-drinking and Start Living small group coaching program, where we go all in and you'll have high touch and accountability through February 2025!
This phased approach gives you the space to gain traction now, and the structure and support to create lasting transformation.
Details of the SODSL 6-month, Small Group Coaching Program
6 Core Modules
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Each month focuses on a different pillar of change, paired with videos, workbooks, and themes.Â
2 Live Coaching Calls Each Week
Thatâs 8 opportunities a month to be seen, coached, and supportedâon alcohol and anything else thatâs coming up.
Unlimited Written Coaching Support
In our private community (off social media), youâll have 24/7 access to ask questions, get coached, and connect with other women on the same path.

Bonus Courses and Content
Past trainings on boundaries, relationships, and moreâall included.
Investment
$3,600 (pay in full) + Payment plans available!
Join now, get started with Alive AF! for free this summer, and dive deep in September.
JOIN HERE or Book a call with Angela!Watch this short video from Coach Steph (also a former SODSL member!)
+ Typical Results +
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80% reduction in alcohol consumption
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Weight loss
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Deeper sleep
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More confidence
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Better relationships
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The ability to pause before reacting
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The confidence to attend social events without drinking
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A clear sense of control, freedom, and peace
What Are They Saying?
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"This program saved my life. The amount spent on it was absolutely nothing compared to the amount of money I was spending on being miserable. My husband said it was worth every penny.
Iâm happy every day that I found this program, that I could tell it was different from other programs Iâd seen, and that I took the leap of faith and did it. Thank you! thank you! thank you!â"
 - SODSL MEMBER
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"You may recall that one of the main things Angela coached me on, in addition to my over-drinking, was my impostor syndrome at work.
Despite 25+ years in this field, I've always had thoughts like:Â I don't know what I'm doing; My questions are stupid; I'm a failure; People think I'm an idiot, etc. I would suffer great anxiety in the most informal of meetings, would be too embarrassed to share ideas or ask questions, and often felt like I was adding no value.
Well, it's annual review season, and while chatting me with my manager, he told me that he's promoting me. Um... what??? I honestly feel like the quality of my work is no different than it has always been. What is different, though? I speak up in meetings; I ask questions (often I hear "That's a great question" and sometimes I hear "Did you read my email??" - which used to send me spiraling, but now just makes me laugh), and I've stopped worrying about what people think of me.
I've decided that the quality of my work speaks for itself, and I deserve the same amount of oxygen/ acknowledgement that everyone else does. It is absolutely amazing what I can accomplish when I get out of my own damn way!
Friends, all of this is to say:Â Keep on doing the work!!
Working with Angela is life-changing on so many levels, and I am constantly amazed that the results of this program continue to ripple throughout all areas of my life.
I'm forever grateful that I decided to work with Angela, and for any of you questioning yourselves, please believe me when I tell you:Â You are a bad ass, and can accomplish anything you set your mind to!!!!
- SODSL MEMBER
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"Angela Mascenik and Stephanie Tell, thank you for how you are changing the world with your work!!!! I will miss everyone I met and interacted with through this program. Everyone here has been so supportive, accepting, and inspirational.Â
It is amazing to see so many women's lives changed so significantly for the better. I have completely changed my relationship with alcohol so that it no longer controls me. What an incredible sense of freedom that is!Â
While the journey has not been perfect, because there is no such thing, I have all the tools to have the exact relationship I want with alcohol. Love and best wishes to you all!!!"
- SODSL MEMBER
You Have the Power. Weâll Help You Use It.
This isnât about following more rules or counting drinks.
Itâs about learning how to lead your life from the inside out.
Letâs go.
Listen to these experiences from former SODSL members
Unleash the Power within YOU!
Join the program that has helped hundreds of badass women all over the globe
STOP OVER-DRINKING AND START LIVING
You've got Questions? I've got Answers:
Is the program right for you?
How many women are in the group?
I can only attend 3-4 calls a month will this be enough?
Can I remain anonymous?
Do you offer payment plans?
Do you offer refunds?
Still have questions?
Notice:
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