It's one thing to WANT to stop over-drinking and it's another thing entirely to
Do it and make it permanent.
But here’s the thing: you can't be someone who doesn't over-drink until you have the skills to do it.
And what’s keeping you from those having those skills?
If you’re like most of my clients, it’s the lack of confidence around knowing how to stop at 1 or 2 or honoring your commitments to not drink, feeling and processing your urges, and a willingness to FAIL.
So many high achieving, successful women tell me:
- They haven't been able to do it and are scared
- They worry about what people will say or how to answer 'Why aren't you drinking?'
- They are worried their lives will be 'boring' without drinking all the time
- They are frustrated that they say they won't drink or will only have a couple but constantly don't follow through
- They recognize they have used alcohol to avoid feelings of boredom, anxiety, loneliness or to make social situations or fun times 'better'
If this is you, I hear you.
I over-drank for 20 years, and I've tried every single diet that you have heard about from shakes, juice fasts, vegan, low carb, Atkins, South Beach, Whole 30, Weight Watchers, Shakeology, Medifast, Raw foods, fasting. You name it, I've done it. I've done Dry January's, eliminating alcohol for periods of time, saying I wouldn't drink.
It took me 20 years, but I learned that REAL CHANGE doesn't come from a diet or a program that just tells you what to do.
I undid 20 years of this on-again-off-again behavior, through coaching. I finally stopped looking to things outside of me for the answer and began learning how to look at my own thoughts and mind for the solution. I learned how to feel my feelings instead of wanting to escape them.
And when I did this, my whole life changed, very fast, and now I don't ever over-drink, I've permanently lost 55 lbs, improved my relationships, make more money, and am living the life I have always wanted.
You don't need to waste any more time with programs that don't work.
REAL CHANGE comes from inside you. YOU have the internal guidance system to figure this out. You don't need another plan to follow - YOU NEED A COACH.
You need someone to teach you how to manage your mind and to understand your feelings.
I will help you get to the underlying issue in WHY you are turning to alcohol and food in the first place and my program will give you the skills to stop.
About the Program
6 Core Modules
Each month is a deep dive into a key aspect to stopping over-drinking. The training videos are paired with workbooks and you get access to hours of past coaching to help you apply these concepts.
2-3 Live Coaching Calls Each Week
This is your opportunity to get coaching directly on drinking or any other area in your life you'd like to explore. The coaching calls are available to watch the on the member site for 1 month. (Total of 60 live coaching calls)
Unlimited Written Coaching Support
Your membership includes access to a private Facebook group where Angela, certified coaches, and mentors, provide unlimited written coaching on any topic. You can post and ask for support 24/7.
Bonus Courses and Content
Get access to previously recorded LIVE classes on Relationships, Weight loss, Feelings Workshop and the opportunity to listen to Angela's original podcast, Lessons on Self-coaching where she shares her personal journey to stop over-drinking and losing weight.
+ Typical Results +
- 80% reduction in alcohol consumption
- Weight loss
- Better, restful, more consistent sleep
- Improved relationships
- More confidence
- Attend social functions and the ability to take it or leave it
- Ability to self-coach and solve any problem
What Are Other Members Saying?
⭐️⭐️⭐️⭐️⭐️ "Today is my last day of the six months program. I have loved every minute of this course and I can honestly say I am a completely different person because of it.
I am stronger and more focused than I have ever been in my life.
*I don’t drink at all anymore.
*I have lost over 7 kg (16 pounds)
*I have started podcasting with a friend once a week.
*I have started doing a life coaching course.
*I’ve registered to do a 50km trail run in October.
*I have more time to live my best life.
I have come a long way in six months, and the beginning was rough.
To those of you who have been here with me, Thank you. Your support and encouragement helped me get to where I am.
To Angela….what can I say….you literally changed my life and I have so much love and respect for you.
To all the ladies who are just starting, I hope my story helps you with your success."
- SODSL MEMBER
⭐️⭐️⭐️⭐️⭐️ "When I joined this program in early December of 2020, I set goals for 2021. Honestly, I wasn't 100% convinced that I would actually achieve the goals but I am kind of a goal junkie and I just had a good feeling about Angela and the program.
A couple of months into the program I was seeing success and really started to understand the thought model and realized I was going SLAY these goals.
1) Lose 20 lbs....As of this month I'm down 25 lbs
2) Run at least a 10k this year...Did it today and am signed up for a 10 mile and half marathon before the end of the year.
3) Journal at least 6 days a week...yep, like clockwork.
4) Cut down to 2 drinks, 2 times a week....I've been AF since November 28th. Honestly, every day I'm loving the AF life more and more.
5) Exceed my revenue goals at work (I'm in sales)....Ahead of them year to date
SERIOUSLY.....this is 100% because of what I thought about my ability to achieve this! It was the perfect blend of my thoughts, my belief in Angela and this program and the inspiration I get from all of you. Thank you!"
- SODSL MEMBER
⭐️⭐️⭐️⭐️⭐️ "Weekends have changed for me since doing this program.
My weekends before used to consist of a party, hangover, overeating, drinking, hangover, dragging myself out for a run, sleep, drink, hangover.
This weekend I went for a 50km bike ride, learned a new skill (sourdough baking), cooked an amazing meal for friends, met my new neighbors, planted 2 new orchids, did a 12km run, recorded a podcast, and got vaccinated. And all of this without any alcohol.
I love my new life."
- SODSL MEMBER