Ep. 161, Sharing That You Need Help

One hot question that keeps coming up is how to share with a loved one that you want to stop over-drinking and discussing what this means.. 

And how so much fear comes up and anxiety and worry about what that conversation might sound like. 

And this is a legit concern and I want you to know that it’s absolutely ok if you are having it and nothing is wrong with you for feeling this way. 

This episode, I cover why we have this fear and what we can do to overcome it and how it will help you share your desires to cut back. 

I touch on: 
-Partners/friends monitoring our drinking 

Don’t miss this one friends, I also re-tell the story of the first time I asked the Universe for something and how profound it was in my journey to stop over-drinking and start living!


Mentioned in this episode: We Are The Luckiest: The Surprising Magic of a Sober Life, by Laura McKowen. 


I am now accepting applications to my coaching program, Stop Over-drinking and Start Living. It is a 6-month, small-group, women-only coaching program, and it is changing lives!

Apply now! https://www.angelamascenik.com/joinsodsl


Tags: Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, When you need help, Laura McKowen, We are the luckiest,