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Episodes
Stop Over-drinking and Start Living, Episode 003, Seeking Changes
This week I’m talking about changing. Why do we want to change things in our lives? When we look at human beings as a species we sometimes don’t understand why we do what we do. Tune in and learn what drives us to...
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Stop Over-drinking and Start Living, Episode 02, Why We Over-drink
Have you ever wondered why you over-drink? I'm telling you exactly why today. Society plays a big role in our over-drinking culture and so does our brain. Good news, there is nothing wrong with you.Â
Will you take...
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Stop Over-drinking and Start Living, Episode 01, The Power of our Thoughts
Welcome to 2019!
Another new thing for 2019, is I changed the name of my podcast to Stop Over-drinking and Start Living! In 2018 I was sharing how I applied all the self-coaching techniques to make my life better and...
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