All Episodes
Episodes
Stop Over-drinking and Start Living, Episode 61, Interview with Client Katherine
You must tune in and listen to this AMAZING interview I did with my client Katherine. Katherine is a 65-year-old, successful business owner, mother, and grandmother, who over-drank for 20 years. She started drinking...
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Stop Over-drinking and Start Living, Episode 60, FEAR
I've been hearing from many of you that you are scared.
You are scared of what people would say if you take a break from drinking.
You are scared you would be boring.
You are scared your life won't be the same. You...
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Stop Over-drinking and Start Living, Episode 59, Live Group Coaching Call
I work with a small group of women who are dedicated to permanently stop over-drinking. The main part of the program is getting coached by me in the group setting. These 3 women graciously volunteered to let me use...
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Stop Over-drinking and Start Living, Episode 58, Spending Money to Stop Over-drinking
This episode I discuss common beliefs that society has when we seek help to stop over-drinking. Such as 'we shouldn't have to pay' to get help with our alcohol consumption.
Or that people like me are taking advantage...
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Stop Over-drinking and Start Living, Episode 57, Interview with client Laurie
Do you want to hear a story of someone who changed everything when she applied what I teach to her life, got coached, and permanently stopped over-drinking?
My client Laurie is an example of what is possible when you...
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Stop Over-drinking and Start Living, Episode 056, Listener Q+A [Response to AA, Sleep, Family Support]
Tune in this week as I answer listener questions that range from how to address friends and family that believe AA is the only way, how to get your family to support your desire to drink less, sleeping issues and...
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Stop Over-drinking and Start Living, Episode 55, How to FINISH what you START
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Every week I have been developing FREE, AMAZING, LIFE CHANGING CONTENT with no advertising.. if you love it...
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Stop Over-drinking and Start Living, Episode 54, Interview with Client Kate, More Money, Weight loss and more
Happy 2020!
You must tune in to this episode where I interview my client Kate. Kate hired me to coach her exactly one year ago. Kate wanted to lose weight and ended up doing that (27lbs!) plus so much more.
Listen to...
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Stop Over-drinking and Start Living, Episode 53, Belief
Friends start 2020 with the belief you CAN stop over-drinking!
Tune in to this episode and learn how you can generate a BELIEF that you will tackle this issue.
Grab a pen and paper and get ready.This episode can...
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Stop Over-drinking and Start Living, Episode 51, Life Coaching for Over-drinking + My New Program details
What IS life coaching to stop over-drinking?
This episode I go into specifics to what life coaching is to stop over-drinking. Such as what we do, how we make progress, how we make permanent changes specifically to...
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Stop Over-drinking and Start Living, Episode 50, Why we DON’T Stop Over-drinking
If you haven't stopped over-drinking and have all the best intentions to stop the cycle you MUST listen to this episode. We haven't stopped over-drinking because of a few repetitive thoughts you are likely having. I...
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Stop Over-drinking and Start Living, Episode 49, Surrendering, Friend or Foe
I want to discuss surrendering with you today. Many of my clients have had family members in AA or read literature on AA. Alcohol issues touch most families' lives. So the concept of surrounding yourself to be...
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