Ep 255 Are You Lying to Yourself?

But I want to know if you are lying to yourself, others, and/or me.

Listen, we all lie. It's part of the human condition.

BUT, when it comes to changing personal habits you don't like (like over-drinking)......

you must commit to telling the truth.

So cliche, but the old adage is true ...' the truth shall set you free.'

Tune into this week's episode and hear how to know if you are lying to yourself, how to tell yourself the truth with love and compassion, and then commit to stop lying going forward.

If you'd like to become a private client, click this link and apply to work with me one-on-one.

If you are ready to join Alive AF! my monthly coaching membership, click this link and join right now.

Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less, do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel classy, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Alive AF, moderation, quitting, reducing your drinking, sober retreat, born to be alive, how to stick to your planned amount, scared of change, the buzz, spouse, husband, partner, social groups, family groups, negative feelings, intuition, listening, being positive doesn't work, validated, what isn't working, options, benefits, mindful, pivoting, pivot, last chance, vacation, relationships, setbacks, motivation, programming, society, Las Vegas, family, pre-stressing, one on one coaching, Napa, restriction,vacation, everyday life, post vacation, motherhood, marriage, boring, discomfort, commitment, trust in ourselves, trust in yourself, missing out, easier, better, vacation, over eating, weekends, parenting, care givers, parents, failing, failure, nothinggoodcancomefromthis, toxicworkplace, genderdiscrimination, womenintheworkplace, Proactive, Reactive, Fighting for your Problems, trial box, how to deal with urges, parenting, people pleasing, holidays, lying to yourself