Ep 213 Drinking Culture + All Inclusive Resorts

Ohhh this is a good one!
I just came back from an adults-only, all inclusive resort in Mexico and it was fascinating to immerse myself in a drinking culture as someone who doesn't drink. I dig into these main topics in this episode: 

  • Alcohol culture and how it influences our drinking.
  • All-inclusive resorts and how you can still have fun and not drink, as well as tips you can use to support yourself.
  • How saying 'No' is a complete sentence and you don't need to provide any eduction or reasoning for your decision.
  • Education on the sensitivity of alcohol is not your job, unless you want it. Institutions and service industries need to take the lead on doing a better job on being sensitive towards people's needs and choices.

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Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, whats next, big announcement, get the details,