Ep 386 The Real Reason You Can't Stop Starting Over

You've done Dry January. You've made the Sunday night promise. You've cut back, taken breaks, set rules, and started over more times than you can count. And every time, you mean it.

So why does it keep happening?

In this episode, I'm talking about the real reason the cycle doesn't break — and it has nothing to do with willpower, discipline, or how badly you want to change. The answer is deeper than the drinking.

This episode is for you if:

• You've tried to cut back or quit more times than you can remember
• You keep breaking promises to yourself and you're exhausted by it
• You feel like something is off but you can't quite name it
• You're ready to stop fighting the symptom and get to the actual root

Links:
Transformation Program Q+A
https://us02web.zoom.us/j/89011714466?pwd=b632nKrrvxdH6j7oAlPb2FrLTu1o10.1
Passcode:170040

Replay for Transformation Q+A: https://www.angelamascenik.com/transformationprogram

Topics: gray area drinking, how to stop over-drinking, high-functioning women and alcohol, change your relationship with alcohol, functional drinker, why willpower doesn't work, starting over with sobriety, women and alcohol

About Angela: Angela Mascenik is a certified life coach and the founder of Stop Over-Drinking and Start Living. After 20 years of over-drinking while keeping everything together on the outside, she found her way through — and now helps high-achieving women do the same. No shame, no labels, just real work that actually sticks.