Ep 350 A Live Class Called: Sober October: How to Take a 30-Day Break and Actually Enjoy It
Yesterday, I hosted a live session—Sober October: How to Take a 30-Day Break and Truly Enjoy It—and over 100 women tuned in, ready to feel better. If you missed it, don’t worry! You can still listen to the class on the podcast today: it will be available through 10/1.
In the class, I cover:
- How to take a 30-day break without white-knuckling
- What to do with cravings [step-by-step]
- How to handle social plans without feeling awkward or left out
- My “outcomes first” decision method you can use today—no waiting until October 1
You can also watch the replay through October 1st by signing up for it here: www.angelamascenik.com/soberoctober
If you loved the class and want to join us for the Sober October Challenge, do so here: www.angelamascenik.com/aliveafsoberoctober — enrollment closes 10/1.
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