Discover how a 30-day break from alcohol can reset your body, mind, and energy — and actually feel good while you do it!
>>Sign up for the FREE 60-minute, Live Class HERE<<You don’t have to white-knuckle it, miss out on fun, or feel deprived.
Imagine this:
💫 Waking up clear-headed and energized instead of sluggish.
💫Feeling more confident, present, and proud of yourself.
💫Having a reset button for your body and mind — without committing to forever.
That’s what Sober October is all about. And in this free class, I’ll show you exactly how to make it work for you.
In this live, interactive class you’ll learn:
✅ The mindset shifts that make 30 days alcohol-free easier than you think.
✅ How to handle cravings, social events, and “what will people say?” moments.
✅ Simple swaps and routines to keep your evenings fun and fulfilling.
✅ Why a short reset can lead to long-term clarity, confidence, and energy.
This isn’t about willpower, punishment, or saying goodbye to fun. It’s about giving yourself the gift of a reset and proving to yourself what’s possible in just 30 days.
This class is perfect for you if:
✔️ You’ve been curious about what a break from drinking could feel like
✔️ You’ve tried before and found it too hard (or not fun)
✔️ You want more energy, focus, and peace in your day-to-day life
✔️ You’re ready to feel proud of yourself this October
✨ Join me for this free live class and learn how to take a break from alcohol—without missing out on your life. ✨
Who is Angela Mascenik?
Angela Mascenik is a certified life coach who has helped hundreds of women transform their relationship with alcohol through proven coaching strategies that go far beyond willpower or restriction.
Sober for over 7 years, Angela knows firsthand that success isn’t just about “removing alcohol” or committing to 30 days without it. What actually works is learning how to navigate urges, create fun and fulfilling alcohol-free routines, and develop the self-trust to keep going — even when challenges arise.
Her coaching approach is rooted in compassion, evidence-based tools, and a deep understanding of human behavior. She combines professional expertise with lived experience to provide both guidance and encouragement, helping women discover what’s possible when alcohol is no longer in the driver’s seat.
If what you’ve tried in the past hasn’t worked, it’s not because you’ve failed — it’s because you haven’t had the right tools and support. Angela’s mission is to change that.
Here's what my clients have to say about doing this challenge:
"I feel strong, proud, and in control."
Going into the challenge, I was nervous and didn’t know if I could do it. The information about cravings and being uncomfortable was the key for me—I realized I didn’t need to fix it, just allow it, and that broke the pattern. I was surprised to learn it was more about habit than physical need, which made me feel empowered. Now I feel proud of myself, more in control, and excited to keep building new patterns.
Challenge Member
Sign up for the Free Sober October Class by entering your information below!
We will immediately email all the details
Notice:
*If you experience tremors, shakes, sweats, or feel physically ill without alcohol—please do not join unless you are under a doctor’s supervision and have gotten medical clearance to take a break. If you are unsure whether or not this applies to your situation, please consult a doctor.
**I do not provide medical diagnosis or advice, or alcohol, drug addiction or substance abuse treatment, detoxification, or recovery services. For additional information see the >> Terms of Use .
