Ep 329 Be The Kind Of Judge You'd Want

Are you being the kind of judge you’d actually want? Or are you stacking the scale with every little “failure” and ignoring all your wins? This week, I’m showing you how to shift that inner justice system—so you can rebuild self-trust and actually see your progress.

Tune in and take a moment to actually weigh the evidence—like a real judge would—we’d likely see the wins far outnumber the fails.

And here’s the kicker: when we judge ourselves unfairly, we stop trusting ourselves. We stop seeing progress. And we stop moving forward.

Be the kind of judge you'd want. Caring, fair, and compassionate!

Also, get ready for The Pivot, 4 days, change the direction of your relationship with alcohol. The Pivot is a live coaching event hosted by me, going down June 2nd-June 5th. Save the date and sign up here, www.angelamascenik.com/thepivot

Also, Stop Over-drinking and Start Living is pre-enrolling for the July 1st cohort. Check it out and sign up here! https://www.angelamascenik.com/joinsodsl

Tags:
Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use, mental health awareness month, how to stop over-drinking, how to stop drinking so much wine, life coach for women who drink too much, use humor to drink less, drink less, where do I start, sober retreat, how to stop over-drinking, how to drink less alcohol, Am I an alcoholic?, why do I drink so much, how to feel your feelings, how to stop the cycle of drinking too much, coaching for women who want to drink less, life coach for drinking less alcohol, stop over-drinking and start living, work with me privately, uncertainty, it's exactly the time, judging yourself, counting your wins, successes, how to pivot