Ep 189 Naming What You Want

What has been whispering in your ear that you want?

Tune in to this week's podcast and listen how to claim what you want so that you can drink less. 

When we ignore our true desires it creates problems in our lives.. like over-drinking, poor relationships, feeling stuck, health problems and more. 

Naming what it is and acknowledging what you actually want is really important. Then you can decide to do something about it. 

I share a very personal story of claiming that I wanted separate beds in our master bedroom.. yes, I claimed that and now have it. If you want to see a picture of it, go to @coachwithAngelaMascenik on the insta and see it! 

In this episode, I suggest you claim, out loud, and write it down, that you want to change your relationship with alcohol.. this will help you get what you truly want AND more. 

Sign up to have coffee with me this Friday, August 19th, by clicking this link: https://us02web.zoom.us/webinar/register/WN_1JOFSKtISrOvZfD63_4jOQ

Apply to join my coaching program right now and get a private call with approved applications by clicking this link:
https://www.angelamascenik.com/joinsodsl

 

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Name it, say it out loud,