Ep. 163, SAYING NO. Why we don’t, and how you can

Tune in this week and hear the Top 3 reasons saying NO feels so impossible when you are trying to cut back on drinking. 

I cover these reasons: 
1) Hurting other peoples feelings.
2) Fear of Missing Out.
3) Fear of Being Judged. 

And how you can move past these reasons and say NO easier. 

Don’t miss!

I am now accepting applications to my coaching program, Stop Over-drinking and Start Living. It is a 6-month, small-group, women-only coaching program, and it is changing lives!

Apply now!
https://www.angelamascenik.com/joinsodsl

 

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, Saying No,