Stop Over-drinking and Start Living, Episode 014, The Cost of Avoiding Discomfort

Humans don't like to be uncomfortable. We avoid it like the plague. The first glimpse of discomfort, we run in the other direction. Avoiding pain helped us evolve as a species, it kept us safe and alive. But now, when we avoid being uncomfortable it keeps us stuck and doesn't allow us to move forward towards our goals. Tune in and hear how avoiding discomfort is costing you more than you realize. 

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