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Day 22, 30 Days of Sober Sunrises Jul 20, 2024

Day 22, Saturday, July 20th, 5:56 am

Today I captured the experience through water color painting on the beach.

It was so delightful to be able to...

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Day 19, 30 Days of Sober Sunrises Jul 17, 2024

Day 19, Wednesday, July 17th, 5:50 am

Soft pink, dark grey blue, high wind, strong waves.

It feels so comforting and settling to be be back here. It's i...

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Over-drinking is the SYMPTOM not the problem Feb 23, 2023

I’m Angela Mascenik. And I have a lot of titles (mom, wife, friend, entrepreneur, podcaster, rescue pup mom, runner, traveler, coffee drinker,) .. but...

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Top 3 Setbacks When Trying to Stop Over-drinking or Losing Weight Feb 11, 2022

February 11, 2022
Author: Angela Mascenik

**I’ve gathered the top 3 set setbacks people have when they are working on stopping over-drinking and losing
...

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Episode 153 | Grief During the Holidays with Krista St-Germain, Grief Expert Dec 01, 2021

You must listen to this week's episode with Krista St-Germain. She is a Master Certified Life Coach, grief expert, widow, mom and host of The Widow...

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