You've probably already tried
Only drinking on weekends. Only after 6pm. Only two. Dry January. Taking a month off and feeling great and then somehow being right back here by March.
You're not undisciplined. You run a house, a job, a family, and most of the things other people depend on.
It's five o'clock that gets you. Every day, the same hour, the sameĀ automatic behavior.
"I have over-drank for 35 years and have spent the last 28 days without a drop of alcohol. Angela's podcasts have helped incredibly. I suggest everyone listen to 'what is fun'. It totally changed my perspective on my relationship with alcohol. Truth be told these 28 days have been so much easier than I thought and I am sleeping better than i have in years. Not sure when and if I will go back to drinking but I feel so empowered to have accomplished this and know that I am in control of where my relationship with alcohol goes. Thank you Angela!!"
~Masterclass Attendee
I'm Angela.
I over-drank for twenty years while raising three kids and holding down a career that looked, from the outside, like it was going fine.
I've been alcohol-free for eight years. I host the Stop Over-Drinking and Start Living podcast, and I've spent the last eight years coaching women through exactly this.
I'm not going to tell you to quit. I'm going to show you what to do at five o'clock.
Send me the audio + register!