Ep 333 Post Retreat Take Aways and Wisdom

MUST listen to all the goodness I share about the wedding I officiated and the Sober Sanctuary in the Desert Retreat I just held last week in Palm Springs California. In addition to all the amazingness and experiences I share about officiating my first wedding and the retreat, I dive into: 

• Pre-alcohol free break over-drinking, this is over-drinking leading up to a planned break from alcohol. You know, the 'one last hurrah' type of drinking... what to look out for and what is the truth about this drinking
• Drink Plan Guidelines, looking deeper at your drink plans and how to dissect how you are making decisions around alcohol
•  A connection between easily saying no to coffee at night and why and why we don't do this with alcohol
•  The benefit of support inside a group of women all doing this work together

 I hope you enjoy this episode, don't forget to sign up for The Pivot! https://www.angelamascenik.com/thepivot

Podcasts mentioned in this episode: https://www.angelamascenik.com/podcasts/stop-over-drinking-and-start-living/episodes/2149024529

Sober Retreats: https://www.angelamascenik.com/retreats

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