Start with my podcast, sign up here and I'll send you my Top 3 Downloaded episodes!

Day 25, 30 Days of Sober Sunrises Jul 23, 2024

Day 25, Tuesday, July 23rd, 5:55 am

Grays, layers of grays and pale blue grey water, big fluffy isolated Marge Simpson hair cloud where the sun will ri...

See full shownotes
Day 19, 30 Days of Sober Sunrises Jul 17, 2024

Day 19, Wednesday, July 17th, 5:50 am

Soft pink, dark grey blue, high wind, strong waves.

It feels so comforting and settling to be be back here. It's i...

See full shownotes
Day 5, 30 Days of Sober Sunrises Jul 03, 2024

Day 5, Wednesday, July 3rd, 5:51 am

Mild breeze, mid-sized waves, soothing to walk and have my ritual alone today.

Soft pink, grays and pale blues on th...

See full shownotes
Day 3, 30 Days of Sober Sunrises Jul 01, 2024

Day 3, July 1st, 5:48 am
Thunder and lightning storm! Dark gloomy ominous clouds, lurking and moving in over the horizon, lighting all around, mild win...

See full shownotes
Women aged 40-64 Experienced Significant Increases in Alcohol Related Complications During Pandemic Apr 25, 2024

[Image: Angela Mascenik, wine tasting in Napa, 2008]

 

The first bits of data around drinking in the pandemic have been published.

High-Acuity Alcoho...

See full shownotes