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Day 8, 30 Days of Sober Sunrises Jul 06, 2024

8th day, Saturday, July 6th, 5:52 am
Hazy grey blue cloud layered on the horizon, mild waves, very soft breeze.

Jackie Pooh and Pete are with me today.

I...

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Day 6, 30 Days of Sober Sunrises Jul 04, 2024

Day 6, July 4th, Thursday, 5:49 am
*6 years alcohol free, TODAY!*

Soft pink, scattered clouds, mild waves, very calm, no breeze, absolutely stunning.

Rhi...

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Day 5, 30 Days of Sober Sunrises Jul 03, 2024

Day 5, Wednesday, July 3rd, 5:51 am

Mild breeze, mid-sized waves, soothing to walk and have my ritual alone today.

Soft pink, grays and pale blues on th...

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Day 4, 30 Days of Sober Sunrises Jul 02, 2024

Day 4, July 2nd, Tuesday, 5:49 am

Windy, mostly cloudy, cooler, high tumultuous waves, some light and pale peach on the horizon.

Like half light and hal...

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Day 3, 30 Days of Sober Sunrises Jul 01, 2024

Day 3, July 1st, 5:48 am
Thunder and lightning storm! Dark gloomy ominous clouds, lurking and moving in over the horizon, lighting all around, mild win...

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Day 2, 30 Days of Sober Sunrises Jun 30, 2024

 Day 2, Sunday June 30th, 5:51 am


Stronger breeze, clear skies, mild cloud coverage on the horizon, waning moon.

Relaxed, satisfied, cool breeze washing...

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Day 1, 30 Days of Sober Sunrises Jun 29, 2024

These entries are dedicated to my 6th year of living an alcohol-free life. I have discovered that I love sunrises in my new life. So, I decided to do ...

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Women aged 40-64 Experienced Significant Increases in Alcohol Related Complications During Pandemic Apr 25, 2024

[Image: Angela Mascenik, wine tasting in Napa, 2008]

 

The first bits of data around drinking in the pandemic have been published.

High-Acuity Alcoho...

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The Day I Decided to Quit Drinking Feb 21, 2024

This is a part of my story and the details of the day I decided to quit drinking.

I walked in through the garage door, into the kitchen, the kids were ...

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Episode 153 | Grief During the Holidays with Krista St-Germain, Grief Expert Dec 01, 2021

You must listen to this week's episode with Krista St-Germain. She is a Master Certified Life Coach, grief expert, widow, mom and host of The Widow...

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