Join the Dry January Challenge and pop the cork on your clearest, calmest, most confident year yet!
Forget white-knuckling through Dry January or using willpower to survive 31 long days.
ENROLLMENT NOT CLOSED
We're Better Together
This time, weâre doing it differently, together.
And we arenât just âgetting throughâ or surviving, we are going to THRIVE.
NOT ONLY ARE WE THRIVING, we are getting very clear on what we want in 2026 and we will not be stopped!
This isnât a test to prove you donât have a problem or a month of deprivation.
Itâs your invitation to meet the version of you who feels clear, grounded, and genuinely alive!
Think sequins, glitter, confetti and lots of sparkle. Because thatâs what happens when you stop numbing and let your aliveness come through! âš
What you're really taking a break from.
For so many women, drinking becomes woven into daily life until you take a break and realize how much space itâs been taking up.
đ„ Habits & Identity: A glass of wine to unwind, to celebrate, to connect. Itâs become part of your routine and who you think you are.
Relationships & Expectations:Â Saying yes when you want to say no, keeping alcohol âfor guests,â or drinking to smooth over tension or fit in.
Guilt & Mental Chatter:Â The constant negotiation: Should I? Shouldnât I? Just one? Then waking up with regret or shame, promising to âdo better.â
đŽ Energy & Clarity: Sluggish mornings, restless sleep, foggy focus, and wondering where your spark went.
Emotional Overload:Â You juggle so much, family, work, life â that alcohol becomes the âpause buttonâ that never actually gives you rest.
Alcohol has been wired into your world, your habits, your connections, even your sense of who you are.
Dry January is your chance to see what happens when you take that space back and start 2026 with clarity, energy, and genuine peace.
YES, I want clarity and peace for 2026!What Is the Alive AF! Dry January Challenge?
A 31-day coaching and community experience designed to help you:
- Remove alcohol so you can get crystal clear on what is working and what is not in your life and creating a foundation for what you WANT in 2026 and beyond.
 - Feel your emotions instead of escaping them.
- Build confidence and calm from the inside out, in community, not isolation.
- Handle urges and cravings without willpower or guilt.
- Stop abandoning yourself when life gets uncomfortable.
- See whatâs really possible when alcohol isnât clouding your vision.
Youâll walk away from January lighter, clearer, and proud â with tools you can use for the rest of the year.
Oh - and we will have popping prizes every week that will help support your choice to feel SPARKLY instead of dull and numb. đ„
Why This January Will Be Different
Most Dry January programs focus on counting days. We focus on living differently.
During the Dry January Challenge inside the Alive AF! membership, youâll learn how to:
- Get clear on what you want and need in your life to feel good.
- Strengthen your emotional endurance; one urge, one pause, one ânoâ at a time.
- Replace guilt and perfection with real self-trust.
- Navigate social events with ease without hiding or faking it.
- Create real connection, energy, and fun, alcohol-free - with women who get it!
Dry January, inside Alive AF!, focuses on feeling good and adding to your life versus taking something away.
By the end of January, you wonât just have 31 alcohol-free days youâll have a deeper understanding of who you are and what you really want from 2026.
Introducing.....đ«
The Dry January Challenge
inside the Alive AF!
stop over-drinking membership
The Alive AF! Dry January Challenge is the ultimate month-long reset for women who are ready to start the year clear, confident, and alcohol-free.
Through 31 live meetings, a new workbook for the challenge called Discover Your Clarity, and community support, youâll:
âšÂ Discover what it is your really need and want
đ Feel calm, energized, and clear-headed
đ« Build real connection without relying on alcohol
This is your chance to begin 2026 with purpose and pride and creating a life that feels so good you wonât want to escape from it.
Who this is for:
This challenge is for the woman whoâs ready for a full month alcohol-free no half-in, half-out energy.
Youâre not here to dabble in a âdamp January.â Youâre here to see whatâs really possible when you give yourself the gift of clarity and commitment.
âš This is for you if:
- Youâve been thinking about taking a break but want real structure, accountability, and support.
-
 Youâre tired of waking up groggy, overthinking last night, or breaking promises to yourself.
-
You want to start 2026 feeling proud, strong, and fully in control of your choices.
-
You know youâre capable of more â you just need guidance and community to help you follow through and see who you are again and what matters most.
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You crave a life that feels bigger, calmer, and more alive â and youâre ready to create it.
Here's what we will cover during the challenge.
*Includes 31 live meetings and the brand new Discover Your Clarity challenge workbook to learn and apply these concepts.*
Week 1: Fresh Start EnergyÂ
Instead of barreling into January with resolutions and rules, we slow down and get intentional.
This week, youâll interrupt old patterns, uncover whatâs been on autopilot with your drinking, and begin separating who you are from what youâve been doing.
You'll create new rituals that support clarity instead of confusion, and start feeling the spark of possibility that comes when your decisions finally align with what you want.
By the end of the week, youâll feel more grounded and connected to yourself than you have in a long time.
Week 2: Feel It to Free It
Alcohol dulls discomfort, but it also dulls you.
This week, we learn the skill that changes everything: feeling emotions without needing a drink to escape them.
Youâll discover what your urges are really telling you, learn how to process emotions instead of reacting to them, and watch your confidence grow every time you stay present with yourself.
By the end of the week, you'll realize it was never the wine that made things better it was your ability to be with yourself that you were craving all along.
Week 3: Trust, Boundaries, and Belief
This week is all about strengthening your self-trust and reconnecting with what feels good and true for you.
 Your identity shifts â from someone trying not to drink to someone who knows she can rely on herself.
Youâll practice boundaries that protect your energy, notice where youâve abandoned yourself in the past, and know that your choices are allowed and you can choose YOU.
By the end of the week, youâll feel a strength that FEELS real, you will KNOW how strong you are.
Week 4: Living Clear and Fully Alive AF!
This week ties everything together.
With alcohol out of the way, your mind is clear enough to see whatâs been waiting for you: what you want, what matters now, and who youâre becoming.
Youâll reflect, celebrate, and map out your next steps with confidence  and not because someone told you what to do or you 'should' , but because you finally know from knowing yourself.
By the end of January, you wonât just be alcohol-free youâll be READY to have the best year of you!
+ you get these Bonuses
Bonus 1
POWERFUL videos on what to do if you over-drink and how to handle urges.
Bonus 2
Full access to the entire Alive AF! course, monthly workshops, bonus downloads, the private community and more.
Bonus 3
All workshops and bonus workshops ON DEMAND! From training your mind like a muscle to healthy boundary setting, holiday mindset and more!
About Me, Angela Mascenik
Hi, Iâm Angela Mascenik, I'm a certified stop over-drinking coach and creator of Alive AF! and the Stop Over-Drinking and Start Living podcast.
For years, I used alcohol as a way to relax, connect, and escape the pressures of life. But deep down, I knew it was holding me back from being fully present, energized, and confident in myself. When I finally committed to changing my relationship with alcohol, I discovered it wasnât about willpower or saying ânever again.â It was about learning to feel my emotions, trust myself, and create a life that felt better than a glass of wine ever could.
That journey led me to create the tools, coaching methods, and community that I now share with women around the world. With over 300 podcast episodes, countless client success stories, and years of coaching experience, I know what actually worksânot quick fixes or shame, but practical strategies and compassionate support.
What makes this program unique is that we donât just focus on removing alcoholâwe focus on building a life you donât want to escape from. Through daily prompts, coaching, and community connection, youâll learn how to navigate urges, manage emotions, and strengthen self-trust in a way that feels empowering, not punishing.
My goal is simple: to help you see whatâs possible when you give yourself the gift of 31 days alcohol-freeâand to show you that youâre capable of so much more than you think.
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Here's how the challenge will work
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31 Live Meetings
 Every meeting will have a new topic to explore. Coach Steph or Angela will come on live to teach and discuss the main point of the day and answer your questions and coach you.
Use the Dry JanuaryÂ
Discover Your Clarity Workbook
Your daily companion for Dry January.
This month-long workbook guides you through short, powerful prompts that help you understand your urges, interrupt old patterns, and uncover the real reasons behind your drinking. Each day builds on the last, so by the end of the month youâll know yourself on a whole new level.
Weekly PRIZES!
Members who show up, do the work, support other members and share in our community what they are learning have a chance to win a weekly prize! We make this challenge fun and motivating.
The Dry January Challenge IS a good fit for you if:
- You KNOW you want to take a month off drinking
- You want to learn new ways to relax, feel less guilty about saying NO, and get some time back for yourself
- You are motivated by a challenge and high accountability, and love the energy of doing this in a group setting
- You KNOW your life can be better and more YOU and you want to take a break from drinking and find out what's bubbling under the surface, wanting to come out and play!
- You love learning from Angela and Coach Steph đ
The Dry January Challenge is NOT a good fit for you if:
- You don't want to go a month without alcohol
- You are hoping for a challenge to 'be the thing' that fixes this issue
- You aren't willing to tell the truth to yourself about your drinking
- You are hesitant to share in a group setting with women who are all here working on the same goal
- You are concerned about withdrawals or getting sick from taking a break from drinking
(We do not offer any medical support; if you are questioning this, consult with your doctor before joining)
Don't just take it from me...
Here's what my clients have to say about doing this challenge:
"I appreciated and welcomed the urges!"
All going well! Resisted the urge as I needed to go to a retirement party on Friday in a bar. Drank a club w/cran and appreciated and welcomed the urges. I addressed them in my head that this too shall pass. It is difficult but I feel powerful and did watch the 1st zoom meeting on replay since I did not get into it liveđ
-Alive AF! Member
"Through it I discovered a reservoir of strength I had forgotten was there."
I asked myself, How did I get here--Day 29 Alcohol Free? And the answer is, I did the work to follow through on my Day 1 intention, and it is definitely NOT the same as it ever was for me. On Day 1, my primary intention was that wanted to use the Challenge as a way to reset and to break out of a self-defeating habit loop that had taken over my life and I wanted to be able to trust myself again, The month did indeed provide the pivot I needed and I couldn't have done it without all of you and Angela Mascenik and Coach Steph Tell. And through it I discovered a reservoir of strength I had forgotten was there and I have more courage to do hard things. gained new insights about how I operate in this world and what I need. My reset feels a little fragile sometimes, but then I reread other people's posts and they buoy me. It is no longer just me out here on my own. It is us together working on hard things.
To quote another song (Maren Morris), "the house don't fall when the bones are good." The bones here are really, really good!
Alive AF! Member
"Going in, I was nervous about doing it and IF I could do it."
Thank you for your program! Be so proud of the lives you are changing! And going in I was really nervous about doing this and IF I could do it. There was so much great information, but the info about cravings and being uncomfortable was the key for me. I don't need to fix it just because I am uncomfortable. I knew it was in my mind but didn't know until you shared that info how to break the pattern.Â
I am doing great and feel strong and proud. I really love how proud of myself and how in control I feel. The cravings and physical withdrawals weren't bad which surprised me. I think I learned it was more of a pattern or habit than a need which I am pleased with. Patterns and habits can be changed.Â
Keep changing lives! You are special! Thank you for this gift!
-Alive AF! Member
You've got questions?Â
I got the anwers
What time are the daily meetings?
What about my privacy?
What if I only want to do Dry January and not keep going in the Alive AF! membership?
I'm scared to fail!
Do I have to do the Dry January Challenge if I join Alive AF?
Can I join Alive AF! after this challenge?
OUR GUARANTEE
We promise that if you commit to doing the daily exercises, attending the live calls or watching the replays, connect in our community, you will drink less, and learn so much about yourself.Â
We do not offer refunds or credits due to the availability of instant access to all of the content. Be all in, get your money's worth, drink less, and feel more ALIVE!
This month will set the tone for the rest of the year...
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I'd LOVE to invite you to say YES to clarity, aliveness and to see what is in you that wants to come out and play!
You can do what you always do in January, swear off alcohol by yourself, second guess and doubt your commitment and let it creep back in like it always does
OR..
Actually, change your drinking with the best of the best support there is..
While...
đ«Â Learning WHY you've been drinking more than you want.
 đ« Reduce your desire for alcohol which means reduced cravings.
 đ« Learn how to have fun without it.
 đ« Make some new friends.
 đ« Feel good about yourself.
 đ« Learn some new coping tools that you can use in every area of your life.
 đ« Save some money.
 đ« Sleep better.
 đ«Â GET CLARITY on what is best for you for 2026 and beyond!
If you've made it this far...
YOU WANT TO JOIN THE DRY JANUARY CHALLENGE!Â
